Becoming a Better You: Lessons from 'Living, Loving & Learning' by Leo Buscaglia

Today, I want to share a journey of personal growth inspired by one of the most profound books I've ever read, "Living, Loving & Learning" by Leo Buscaglia. This isn't your typical book review; instead, it's a reflection on how this book has shaped my perspective on life and the steps I'm taking to become a better human being.

Leo Buscaglia, known affectionately as "Dr. Love," was more than just an author and motivational speaker. He was a beacon of light, championing the value of human relationships and the importance of self-love. His teachings resonated deeply with me, especially in today's fast-paced world where love and kindness can sometimes feel like rare commodities.

"Living, Loving & Learning" is a masterpiece that explores the dynamics of love, life, and personal growth. One of the key takeaways for me was the importance of expressing love and appreciation to those who have impacted my life. After finishing that book, I felt a stirring in my heart to reconnect with someone who had profoundly impacted my life: my elementary school teacher. He was, without a doubt, the best teacher I had ever known. His classes were not just about learning; they were about joy, curiosity, and finding your voice. As a shy kid plagued by a speech impediment, I hesitated to speak up in class, even when I knew the answers. One day, he noticed and took me aside with a kindness and understanding that changed me forever. He reassured me that it was okay to be scared but encouraged me not to let fear silence my voice. His words were a lifeline, and from that day forward, I found the courage to speak up and be myself. His love and compassion didn't end there; there were countless other moments where he showed up for me, believed in me, and encouraged me to be the best version of myself.

Years had passed since I last saw him, but the memory of his impact on my life remained vivid. So, I sought out his email and poured my heart out to him. I shared how much his belief in me had meant, how his words had guided me through life's challenges. I wanted him to know that he was more than just a teacher to me; he was a mentor, a guide, a beacon of light. The next day, I received a response from him, filled with surprise and gratitude. He shared that teaching had been particularly tough for him in recent years and that my email had come at a time when he needed it most. He thanked me for reaching out, for reminding him of the impact he had on his students' lives. It was a simple reminder of the power of words, of love, of appreciation. And it was a reminder of how important it is to express our gratitude to those who have shaped us, even if years have passed and life has taken us down different paths.

This year, I've made it my goal to express my love and gratitude more regularly. In Buscaglia's words, "Love is a choice we make every day," and by choosing to love, we can enrich our own lives and the lives of those around us. It's a simple yet powerful message that I strive to live by.

One of the chapters in Buscaglia's book that deeply resonated with me is "The Art of Being Fully Human." It emphasizes the importance of embracing our imperfections and vulnerabilities, recognizing that they are what make us unique and lovable. This lesson has taught me to accept myself as I am and to appreciate the beauty in my flaws. This has been particularly tough for me recently, as I've struggled to appreciate my body, including my love handles and extra fat. I've realized that I need to stop being so hard on myself and instead embrace my body for all that it is.

Another chapter that struck a chord with me is "The Art of Listening." Buscaglia describes listening as a skill that goes beyond hearing words; it involves understanding the emotions and intentions behind those words. This has reminded me of the importance of being present and fully engaged in conversations, truly listening to others without judgment.

As I continue to explore the teachings of "Living, Loving & Learning," I am reminded of the power of belief in oneself and others. Buscaglia's words have inspired me to be more flexible in my thinking, to respond with kindness and empathy, and to believe in the potential and goodness of those around me.

We recently experienced the unexpected loss of a close family friend, a reminder of life's fragility and the importance of cherishing every moment. In times of grief, we often find ourselves reflecting on the moments we shared and the conversations we wish we had. It's a reminder of the value of time and the regret that comes with not making the most of it. So, I urge you to reach out to that person who has been on your mind and in your heart. Tomorrow is not promised for anyone, so seize the opportunity now. A simple call or text, saying "I love you" or "thank you," can mean the world to someone. Let's not wait for a moment of loss to remind us of the importance of expressing our love and appreciation.

In conclusion, "Living, Loving & Learning" is more than just a book; it's a guide to living a more fulfilling and compassionate life. It has challenged me to be a better version of myself, to love more deeply, and to appreciate the beauty in every moment. I highly recommend this book to anyone seeking inspiration and guidance on their journey to becoming a better human being.

Leo Buscaglia